Welcome to God's Gym! I'm Simon and I invite you to join me on a journey to complete fitness. Below you will find a link to watch ever changing Physical Workout of the Week (WOW) videos as well as one to help you with your exercise technique. Last but not least, I'd like to invite you to join me on a Spiritual WOW journey to discuss how scripture connects with health and fitness. NOTE: It is important to seek medical approval before participating in any exercise regime.