Is physical fitness advice contradictory or complementary?
Training advice can certainly be confusing. You can read articles in fitness magazines, look at hundreds of exercise training books and watch hour upon hour of video material on the Internet promising you ways to have the beach body you have always dreamed of achieving! However, a lot of these articles, books and videos appear to contradict one other, so how can they all be true? As this video highlights, there are similar contradictions in the bible. What are your thoughts with regard to what Jim has said about the contradictions in the bible? Are they true contradictions or are they both true but different, and can the same be said for the fitness industry?